A Little Bit About Me


Welcome! My name is Kevin Benko.

I am thrilled to have you visiting my blog! I am based out of Rock Hill, South Carolina and I enjoy living a life full of health & happiness! I enjoy all things outdoors as well as photography!

How I got started.

Throughout middle & high school I was always the chubby kid and no matter what diet or exercise routine that I tried it seemed that I could never get rid of those extra pounds! As my senior year was approaching I was the biggest that I had ever been. At this point I was tipping the scale at almost 300 lbs. This is when I realized that I needed a lifestyle change. The idea of a lifestyle change motivated me to lose the much needed weight. After about a year and a half of working hard to lose the weight I am officially 100+ lbs down! I feel so much healthier and happier.

I am here to help you!

My goal is to add more value to your life than you ever thought possible. I am here to showcase my tips and tricks and how I became a healthy & happy individual.

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