Almond Flour

While pursuing a ketogenic diet many people often feel deprived, unsatisfied, and sometimes just tired of the same old meals. Well, almond flour has absolutely saved my life when it comes to spicing things up in the kitchen. I can practically make anything that I am craving! From cakes, breads, chicken tenders, cookies, and even pizza! Almond flour is a simple ingredient made from almonds that can replace old fashioned flour. This particular brand only contains about 3 net carbs per serving, 6 grams of protein, and a whopping 14 grams of fat. This is a perfect macro breakdown for a ketogenic lifestyle and should definitely be incorporated into your daily diet!

Below I have attached a direct link to amazon so you can grab your first bag today!

https://www.amazon.com/gp/product/B06Y6HB4L4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06Y6HB4L4&linkCode=as2&tag=kevingoesketo-20&linkId=6f6ad698c36e09384c3196a524c59b92

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