Cinnamon Roll Mug Cake

The cinnamon roll mug cake is an easy way to make a low-carb keto friendly cinnamon roll! This beautiful creation only takes a couple of minutes to make in the microwave! This mug cake is so good, I think it definitely rivals Cinnabon!

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For the Cake:

  • 1 tbsp melted butter
  • 2 tbsp almond flour
  • 1/2 tsp cinnamon
  • 1 tsp truvia or sweetener of choice
  • 1/2 tsp baking powder
  • 1 egg

For the Glaze:

  • 1 tsp cinnamon
  • 1 tbsp melted butter
  • 1 tsp truvia or sweetener of choice

For the Icing:

  • 1 tbsp cream cheese
  • 1/2 tbsp heavy cream
  • 1 tsp truvia or sweetener of choice


  1. First, dump all of your dry ingredients for the cake mix into your mug or ramekin of choice, mix well.
  2. Then, add the egg and melted butter into the cake mix, mix well. Set aside.
  3. In another small bowl mix glaze ingredients. Put it in the microwave for about 30 seconds until it is all melted together nicely. Mix the glaze until there are no lumps.
  4. Pour about half of the glaze mixture into your cake batter. Then take a knife to swirl the glaze within the mixture. Set aside.
  5. In a small bowl mix the icing ingredients together, then place into the microwave for about 20 seconds until all of the ingredients easily melt together when stirred.
  6. Pop the cake mixture into the microwave for about 60-90 seconds depending on your microwave. Your mixture should rise nicely and pull away from the sides of the mug or ramekin. Remove from microwave.
  7. Flip the cake onto a plate and pour the remaining glaze and icing on the cake.
  8. Enjoy!

| Calories: 400 | Fat: 41g |Protein: 11g | Net Carbs: 5 |



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